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	<title>Comments for Alpha Fitness</title>
	<atom:link href="http://alphafitness.biz/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://alphafitness.biz</link>
	<description>Workout as if your life depends on it</description>
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		<title>Comment on Floors are done! by Laurie</title>
		<link>http://alphafitness.biz/?p=229#comment-236</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Mon, 02 Apr 2012 00:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://alphafitness.biz/?p=229#comment-236</guid>
		<description>YAY!!!!!!!!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>YAY!!!!!!!!!!!!!!!!!!!!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on End of March&#8230;.. by sabrina campanella</title>
		<link>http://alphafitness.biz/?p=226#comment-232</link>
		<dc:creator>sabrina campanella</dc:creator>
		<pubDate>Wed, 28 Mar 2012 03:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://alphafitness.biz/?p=226#comment-232</guid>
		<description>I vote for the snow cone machine.</description>
		<content:encoded><![CDATA[<p>I vote for the snow cone machine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ruckus??? by Kim Sihavong</title>
		<link>http://alphafitness.biz/?p=205#comment-224</link>
		<dc:creator>Kim Sihavong</dc:creator>
		<pubDate>Thu, 15 Mar 2012 19:58:35 +0000</pubDate>
		<guid isPermaLink="false">http://alphafitness.biz/?p=205#comment-224</guid>
		<description>I&#039;m doing Warrior Dash in September too!</description>
		<content:encoded><![CDATA[<p>I&#8217;m doing Warrior Dash in September too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ruckus??? by Kris Cummings</title>
		<link>http://alphafitness.biz/?p=205#comment-222</link>
		<dc:creator>Kris Cummings</dc:creator>
		<pubDate>Wed, 14 Mar 2012 13:48:34 +0000</pubDate>
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		<description>that was Kris not Kirs ...</description>
		<content:encoded><![CDATA[<p>that was Kris not Kirs &#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ruckus??? by Kirs</title>
		<link>http://alphafitness.biz/?p=205#comment-221</link>
		<dc:creator>Kirs</dc:creator>
		<pubDate>Wed, 14 Mar 2012 13:47:50 +0000</pubDate>
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		<description>Dan- Kyle and I want to sign up if you have room.  I was going to do the Warrior Dash in September and this would be the perfect test for sure!</description>
		<content:encoded><![CDATA[<p>Dan- Kyle and I want to sign up if you have room.  I was going to do the Warrior Dash in September and this would be the perfect test for sure!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ruckus??? by Kim Sihavong</title>
		<link>http://alphafitness.biz/?p=205#comment-217</link>
		<dc:creator>Kim Sihavong</dc:creator>
		<pubDate>Tue, 13 Mar 2012 00:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://alphafitness.biz/?p=205#comment-217</guid>
		<description>I&#039;m registered, but I don&#039;t see my name on the list. Boo.</description>
		<content:encoded><![CDATA[<p>I&#8217;m registered, but I don&#8217;t see my name on the list. Boo.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Congratulations Cayla! by Nancy</title>
		<link>http://alphafitness.biz/?p=169#comment-185</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Fri, 10 Feb 2012 16:54:58 +0000</pubDate>
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		<description>Way to go Cayla!  We are so proud of you!</description>
		<content:encoded><![CDATA[<p>Way to go Cayla!  We are so proud of you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Contact Us by ladd cook</title>
		<link>http://alphafitness.biz/?page_id=70#comment-184</link>
		<dc:creator>ladd cook</dc:creator>
		<pubDate>Fri, 10 Feb 2012 10:26:04 +0000</pubDate>
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		<description>points for:

FEB 8==7
FEB9==7

FINAL TOTAL SHOULD BE==180</description>
		<content:encoded><![CDATA[<p>points for:</p>
<p>FEB 8==7<br />
FEB9==7</p>
<p>FINAL TOTAL SHOULD BE==180</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The End is in Sight! by Jen Cosgrove</title>
		<link>http://alphafitness.biz/?p=164#comment-181</link>
		<dc:creator>Jen Cosgrove</dc:creator>
		<pubDate>Thu, 09 Feb 2012 00:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://alphafitness.biz/?p=164#comment-181</guid>
		<description>So glad you are doing this! I really enjoyed the last 25 days! Thanks, the motivation is really helps!</description>
		<content:encoded><![CDATA[<p>So glad you are doing this! I really enjoyed the last 25 days! Thanks, the motivation is really helps!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Contact Us by ladd cook</title>
		<link>http://alphafitness.biz/?page_id=70#comment-180</link>
		<dc:creator>ladd cook</dc:creator>
		<pubDate>Wed, 08 Feb 2012 11:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://alphafitness.biz/?page_id=70#comment-180</guid>
		<description>POINTS
FEB 6==7
FEB 7==8</description>
		<content:encoded><![CDATA[<p>POINTS<br />
FEB 6==7<br />
FEB 7==8</p>
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